Swim Lessons

Training pool where swim lessons are conducted.

The Rosen Aquatic & Fitness Center on International Drive provides group, semi-private, and private swim lessons for people of all ages and abilities.

Group, Semi-Private, and Private Lessons

Whether you are new to swimming or are looking to advance your swim techniques, learn to swim with us!

We teach water safety skills and improve stroke techniques, which develop skills that prevent chronic disease, increase cognitive well-being, and foster a lifetime of physical activity. Swim lessons at the Rosen Aquatic & Fitness Center can accommodate parents with their children, children from preschool (3 to 5 years old) to school age (6 to 12 years old), teens (13+), and adults of all abilities.

Skills taught in our classes include body positions, floating, blowing bubbles, fundamental safety skills, independent movement using swim-float-swim methods, distance swimming using front and back crawls, breaststroke, and butterfly. Advanced classes include methods for improving swimming techniques such as racing dives and flip turns.